Welcome, I am glad you are here. My name is Megan Lammers and I am a Licensed Clinical Social Worker with a private mental health therapy practice in Portland, Oregon. I am also a lover of movement, food, nature, laughter, pets and healing. This space is a place to share what I currently believe to be true about health, wellness and healing as related to the mind, body and spirit. As with all things, what I know to be true today is likely to change and thus information will be updated accordingly.
I am passionate about supporting folks through trauma recovery, grief, reclaiming of the intuitive and compassionate connection to our bodies and liberation from diet culture. I believe in the power of stories to heal and to help others.
I hope you find this space to be inspiring and informative, yet also challenging. Embracing pain and discomfort is how we heal. I truly hope my words help in some way. We are all interconnected and in this life together. Thank you for being here.